Weighed in at 75.1kg.
That's 2.5kg lighter than 6 days ago, in readiness for my US escapade. Win.
Monday, August 15, 2011
Sunday, August 14, 2011
WHAT I DID TODAY
To kick it off,
7.5 mile run. 1 hour 10. Too much walking - not great; 4th time I've run this year though.
What did you do today?
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